Most Common Sports Injuries (Health & Beauty - Fitness)

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Most Common Sports Injuries


Sports injuries are common and can affect athletes of all levels. The most frequent include sprains, strains, fractures, and dislocations. Sprains typically involve ligament tears, often in the ankle or knee, while strains affect muscles or tendons, especially in the back or hamstrings. Fractures and dislocations can result from high-impact collisions or falls. Knee injuries, such as ACL tears, and shoulder injuries like rotator cuff tears are also widespread in contact sports. Prompt treatment, rehabilitation, and prevention strategies like proper warm-up and strength training can help reduce the risk of these injuries. For more details , https://drmadanmohanreddy.com/types-of-knee-replacement-surgery

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Last Update : 27 December 2024 11:13 AM
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