Core muscles assist in preventing shear and spin at every level of the vertebrae and pelvis, as well (Health & Beauty - Fitness)

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Item ID 3038230 in Category: Health & Beauty - Fitness

Core muscles assist in preventing shear and spin at every level of the vertebrae and pelvis, as well


Core muscles assist in preventing shear and spin at every level of the vertebrae and pelvis, as well as buckling from compressive pressures. The muscles of the abdomen, pelvis, and core are strengthened via core exercises. The active system, passive system, and body control all affect how these stabilizers respond.



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Last Update : 28 November 2024 9:56 AM
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Item  Owner  : vaanya
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