Best Nutrients For Liver Health (Health & Beauty - Fitness)
Item ID 3033754 in Category: Health & Beauty - Fitness
Best Nutrients For Liver Health | |
A healthy liver is essential for overall well-being, and proper nutrition plays a crucial role in maintaining its function. Key nutrients for liver health include antioxidants like vitamins C and E, which help protect liver cells from damage. Omega-3 fatty acids, found in fish and flaxseeds, reduce inflammation and support liver function. B vitamins, especially B12 and folate, are vital for detoxification processes. Additionally, minerals such as zinc and selenium aid in liver repair and immune support. A balanced diet rich in fiber, healthy fats, and lean proteins can also prevent liver disease and improve outcomes for liver transplant patients. For more details , https://livertransplant.hospital/health-care/best-foods-for-liver-health | |
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| Target State: Tamil Nadu Target City : Chennai Last Update : 21 November 2024 4:51 PM Number of Views: 7 | Item Owner : Liver transplant Contact Email: Contact Phone: (None) |
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2024-11-22 (0.387 sec)