What nutrients make mustard oil a healthy choice? | |
Cold-pressed mustard oil is a healthy choice because it's rich in essential nutrients. It contains omega-3 and omega-6 fatty acids, which help keep your heart healthy, reduce inflammation, and support healthy skin and hair. The oil is high in monounsaturated fats (good fats) that lower bad cholesterol and help control blood sugar. It also has vitamin E, a powerful antioxidant that protects your skin and body from damage caused by free radicals. Phytosterols in cold-pressed mustard oil block cholesterol absorption, while glucosinolates offer antimicrobial and potential cancer-fighting benefits. With its low saturated fat content and anti-inflammatory properties, cold-pressed mustard oil supports joint and muscle health, making it a great addition to a balanced diet. To know more visit our website: https://www.tatasimplybetter.com/. | |
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Target State: All States Target City : Mumbai Last Update : 03 October 2024 5:17 PM Number of Views: 30 | Item Owner : Tata Simply Better Contact Email: Contact Phone: 1800 345 1720 |
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