The Science Behind Shirodhara and Its Benefits in Ayurveda (Health & Beauty - Fitness)

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The Science Behind Shirodhara and Its Benefits in Ayurveda


Shirodhara is a type of treatment that combines two Sanskrit words “Shiro, ” which means “head, ” and “Dhara, ” which means “flow” . In Ayurveda, Dhara is a therapeutic procedure that involves directing a continuous stream of warm herbal oil, milk, or buttermilk over the forehead or a part of the body rhythmically and consistently.

It is a long-established best Ayurvedic treatment technique native to India for nearly 5000 years. The nervous system is significantly affected by this Therapy. It has a calming and relaxing effect on your mind immediately and helps clear your nerves.

Shirodhara is quite helpful for those who have vata and pitta imbalances. When one’s vata is out of balance, it causes feelings of anxiety, insecurity, and concern. Pitta imbalance can make a person furious, impatient, and irritable, even forgetting his sense of right and wrong.

For more details visit our website- www.ayurvedahimachal.com or call/whatsapp- +919805038733


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Target State: Punjab
Target City : Una
Last Update : 24 September 2024 3:56 PM
Number of Views: 58
Item  Owner  : Himani Sharma
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Contact Phone: 09805038733

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2024-11-21 (0.386 sec)