Life After the Binge: Navigating the Aftermath and Reclaiming Balance (Communities - Services Offered)

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Life After the Binge: Navigating the Aftermath and Reclaiming Balance


Dive into the complexities of bingeing—whether it's over food, drink, or screen time—and explore why we turn to these immersive escapes. In this issue, we examine the emotional and mental toll of binges and offer practical steps to move forward. Discover how to forgive yourself, identify underlying triggers, and reestablish a healthy routine to restore balance and well-being in your life.

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Target State: All States
Target City : All Cities
Last Update : 02 August 2024 7:43 PM
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Item  Owner  : 543 Magazine
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2024-11-22 (0.386 sec)