What is the right time to take rasayanam shilajit? (Health & Beauty - Health Services)

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Item ID 2939436 in Category: Health & Beauty - Health Services

What is the right time to take rasayanam shilajit?


Take the supplement twice daily with either milk or almond milk in case of lactose intolerance, preferably before breakfast and dinner. For adults, the suggested dosage ranges from 300mg to 500mg, approximately the size of a pea, or as per the physician's instructions. To optimize absorption, it is best to take the supplement on an empty stomach in the morning. It is advisable to wait for 30 minutes before consuming any other food or drink.

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Target State: All States
Target City : India
Last Update : 11 July 2024 3:30 PM
Number of Views: 49
Item  Owner  : Rasayanam
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