"Cold Comfort: Exploring the Health Benefits of Ice Baths" (Communities - Activities)
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Item ID 2936639 in Category: Communities - Activities
"Cold Comfort: Exploring the Health Benefits of Ice Baths" | |
One of the primary reasons athletes use ice baths is for muscle recovery. After intense exercise, muscles can become inflamed and sore. The cold temperature helps to reduce inflammation, constrict blood vessels, and flush out waste products like lactic acid from the tissues. | |
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| Target State: All States Target City : All Cities Last Update : 08 July 2024 1:26 PM Number of Views: 28 | Item Owner : Ice Bath Contact Email: (None) Contact Phone: (None) |
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2024-11-23 (0.391 sec)