Benefits and misconceptions about masturbation | Gautam Ayurveda (Health & Beauty - Health Services)

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Benefits and misconceptions about masturbation | Gautam Ayurveda


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At Gautam Ayurveda in Rohini, we aim to provide a balanced and holistic understanding of masturbation, highlighting both its benefits and addressing common misconceptions from an Ayurvedic perspective.

Benefits of Masturbation:

1. Stress Relief: Masturbation can help release stress by promoting the flow of positive energy and releasing endorphins, contributing to overall relaxation.
2. Improved Sleep: The release of hormones like oxytocin and prolactin during masturbation can aid in achieving better sleep quality.
3. Sexual Self-Awareness: It allows individuals to explore their bodies, understand their sexual responses, and identify their preferences, promoting a healthy relationship with one's sexuality.

Misconceptions about Masturbation:

1.Health Risks: Contrary to myths, masturbation does not cause physical harm, infertility, or mental health issues. Ayurvedic principles support its role in maintaining balance when practiced in moderation.
2. Relationship Harm: There's a false belief that masturbation negatively impacts relationships. In reality, it can coexist with a healthy sexual relationship, enhancing personal sexual well-being.
3. Frequency Concerns: The misconception that there's a "normal" frequency for masturbation is incorrect. Ayurveda emphasizes individual balance, and frequency varies among individuals.

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Target State: All States
Target City : india
Last Update : 13 June 2024 7:19 PM
Number of Views: 52
Item  Owner  : Gautam Ayurveda
Contact Email:
Contact Phone: +91-9289911911

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