Postnatal Yoga classes (Health & Beauty - Beauty)

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Item ID 2894977 in Category: Health & Beauty - Beauty

Postnatal Yoga classes


Postnatal Yoga classes are specially designed to support new mothers in their recovery and well-being after childbirth. These classes focus on gentle exercises that help restore core strength, improve posture, and alleviate common postpartum issues such as back pain and fatigue. Emphasizing relaxation and mindfulness, postnatal yoga also aids in reducing stress and promoting emotional balance. Classes often incorporate baby-bonding activities, allowing mothers to practice with their infants, and fostering a nurturing environment for both. Postnatal Yoga provides a holistic approach to regain physical fitness and mental wellness during the postpartum period.

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Target State: All States
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Last Update : 14 May 2024 1:54 PM
Number of Views: 66
Item  Owner  : Ishani kumar
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2024-11-22 (0.388 sec)