Pranayama For Beginners The Benefits Of Mastering Your Life Energy (Health & Beauty - Fitness)
Item ID 2894914 in Category: Health & Beauty - Fitness
Pranayama For Beginners The Benefits Of Mastering Your Life Energy | |
Stress Reduction and Relaxation: Pranayama for beginners techniques, such as deep belly breathing and alternate nostril breathing, activate the parasympathetic nervous system, promoting relaxation and reducing stress levels. By practicing Pranayama regularly, beginners can experience a profound sense of calm and inner peace amidst life’s challenges.  | |
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| Target State: Uttar Pradesh Target City : Noida Last Update : 14 May 2024 1:10 PM Number of Views: 79 | Item Owner : Fitmusclex Contact Email: Contact Phone: (None) |
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2024-09-19 (0.571 sec)