The Paleo Blueprint (Shopping - Books)

INNetAds > Shopping > Books

Item ID 2878885 in Category: Shopping - Books

The Paleo Blueprint


What is the Paleo Diet?
For 2.5 million years, early man foraged and hunted for seafood, meat, vegetables, fruit, nuts, roots and seeds. This period of time before the development of agriculture is known as the Paleolithic era. The Paleo diet is also known as the Stone Age diet, huntergathering diet and the caveman diet. No matter what you call our ancestors, some things haven’t changed. Man’s digestive systems have evolved only the slightest amount in the 10,000 years since farming changed our diets. Shortened to Paleo, the modern diet is an approach to nutrition that mimics the early man’s diet for ultimate health.

Our minds are modern, but our bodies and brains still need the same food. Gastroenterologist Walter L. Voegtlin first popularized the Paleo diet in the 1970’s. He argued in, "The Stone Age Diet," humans as carnivores, chiefly needs fats, proteins and a small amount of carbohydrates for optimum performance. For the last 30 years, obesity has been increasing in the United States. Our modern diets are laden with preservatives, processed sugars, and fried foods. Today’s health crisis has led to a renewed interest in Voegtlin’s tested approach to healthy living.


Related Link: Click here to visit item owner's website (0 hit)

Target State: All States
Target City : All Cities
Last Update : 23 April 2024 2:21 AM
Number of Views: 153
Item  Owner  : The Paleo Blueprint
Contact Email: (None)
Contact Phone: (None)

Friendly reminder: Click here to read some tips.
INNetAds > Shopping > Books
 © 2024 INNetAds.com
2024-12-21 (0.386 sec)