Navratri Festival: Fasting, Food, and the Health Benefits (Health & Beauty - Other Health Ads)

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Navratri Festival: Fasting, Food, and the Health Benefits


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Navratri is the nine-day-long festival celebrated by devotees of goddess Durga and it is one of the popular Indian festivals. Although passionate lovers or who worshiped to the shakti sect (Shaktism).
Fasting food to include for Navratri Vrat
-Singhare ka atta (water chestnut flour) – You can use this Singhare ki poori, paratha, pakoras, halwa with the help of this flour.
-Kuttu ka atta (buckwheat flour) – You can try Khichdi, Paratha, Pakoras by using this.
-Rajgira ka atta – Roasted Rajgira can be helpful to infuse with fruits, porridge, and try ladoo from it.
-Sama ke chawal ka atta (barnyard millet flour) – You can make Vrat like uttapam, -Idli, dosa.
-Desi cow ghee – Pure desi cow ghee is an efficient choice for our health. It includes lots of healthy fats. But for cooking it is a very good choice over butter and other refined oil due to its high smoke point. Especially if you want to try recipes for fasting. Desi ghee will offer you more energy and fulfill the hunger pangs.

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Last Update : 06 February 2024 10:26 AM
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Item  Owner  : Sureshfoods
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2024-12-22 (1.025 sec)