Techniques for Elderly People and Seniors to Take Care of Their Hearts | |
The best way to do this is through a combination of regular exercise, a heart-healthy diet, and regular check-ups with a healthcare provider. Always consult with the caretakers for the elderly in Kalyan before beginning a new exercise plan. Engaging in physical activity such as walking, swimming, or gentle yoga can help to strengthen the heart and improve overall cardiovascular health. | |
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Target State: Maharashtra Target City : Mumbai Last Update : 01 February 2024 6:38 PM Number of Views: 66 | Item Owner : karmabhumi Contact Email: Contact Phone: 08108153777 |
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