I will make you a full fitness plan including workouts and nutrition consulting (Personals - Other Personals Ads)

Item ID 2788381 in Category: Personals - Other Personals Ads

I will make you a full fitness plan including workouts and nutrition consulting


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A fitness plan is a personalized roadmap tailored to an individual's health goals. It typically includes a balanced combination of exercises, nutrition guidance, and lifestyle adjustments. These plans aim to improve overall fitness, enhance strength, flexibility, cardiovascular health, and often address specific targets like weight loss, muscle gain, or endurance training. A well-designed fitness plan considers an individual's current fitness level, health status, preferences, and aims for gradual, sustainable progress.


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Target State: All States
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Last Update : 25 December 2023 2:11 AM
Number of Views: 66
Item  Owner  : EDINOH SAMUEL FELIX
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2024-11-25 (0.388 sec)