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Item ID 2757084 in Category: Health & Beauty - Fitness

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Best Nutrients For Liver Health


A healthy liver is essential for overall well-being, and proper nutrition plays a crucial role in maintaining its function. Key nutrients for liver health include antioxidants like vitamins C and E, which help protect liver cells from damage. Omega-3 fatty acids, found in fish and flaxseeds, reduce inflammation and support liver function. B vitamins, especially B12 and folate, are vital for detoxification processes. Additionally, minerals such as zinc and selenium aid in liver repair and immune support. A balanced diet rich in fiber, healthy fats, and lean proteins can also prevent liver disease and improve outcomes for liver transplant patients. For more details , https://livertransplant.hospital/health-care/best-foods-for-liver-health

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Target State: Tamil Nadu
Target City : Chennai
Last Update : 21 November 2024 4:51 PM
Number of Views: 4
Item  Owner  : Liver transplant
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2024-11-21 (0.604 sec)